True Weight Loss Story: Diets in Review

 

lisa-rajna-cropThank you to Dani Stone for her article about my True Weight Loss Journey in Diets in Review.

Lisa Niver Rajna is a member of the prestigious Traveler’s Century Club, a unique group limited to travelers who have visited 100 or more countries. She enjoys trekking to new locales so much, she even co-authors a popular blog with her husband, We Said Go Travel. Over the last few years, Lisa has been hiking, biking, boating and walking across Asia but there was a time when she could barely walk a mile without feeling exhausted. She has so many stories she could write a memoir, and she did, but the adventure that gave Lisa the most satisfaction was her weight loss journey. Though it spans years and thousands of miles, it’s one of her favorite tales to share.

In 2001, Lisa was single, fit and working on a cruise ship. Then, the tragic events of September 11th enfolded. Subsequently, her company went bankrupt, she stopped traveling, moved in with her parents and turned to food for comfort. Her weight crept up so slowly, she actually argued with her doctor who told her, “I don’t care if your clothes still fit. You gained more weight.” After an honest self-assessment, she finally saw what the doctor was trying to tell her. Initially she started walking, and made it her mission to keep going until the weight came off. At the time, Lisa was a science teacher. ”For three years, I walked to work. It was two miles each way,” she said. “There were several other teachers (who were younger and lived closer) who all drove every day. When it was rainy, cold or dark, it was hard to keep going but I chose to walk.” She was making great strides in her weight loss when she met a man named George. Their whirlwind romance led her to join him on a year-long sabbatical in Asia. Shortly after their arrival she exclaimed, “I’ve lost 12 pounds, I’m skinny now.” When George replied that he hadn’t noticed, Lisa was angry but then realized that although the comment seemed brusque, he was right, she still had a long way to go before she felt fit and healthy again.

Continue reading the article.

Buy our memoir, Traveling in Sin, from Amazon.

Lisa Ellen Niver

Lisa Ellen Niver, M.A. Education, is a television host, travel journalist as well as a passionate artist, educator and writer who has explored 101 countries, 6 continents and sailed on cruise ships for seven years on the high seas and backpacked for three years in Asia. She is the founder of We Said Go Travel which was read in 212 countries in 2018 and named #3 on the top 1000 Travel Blog and the top female travel blogger 3 times in 2019. Find her talking travel at KTLA TV and in her We Said Go Travel videos with over one million views on her YouTube channel. She has hosted Facebook Live for USA Today 10best, is verified on both Twitter and Facebook, has over 150,000 followers across social media and ran fifteen travel competitions publishing over 2500 writers and photographers from 75 countries. She has been a finalist for six Southern California Journalism Awards in the past three years and won an award for her Jewish Journal article. Niver has written for AARP, American Airways, Delta Sky, En Route (Air Canada), Hemispheres (United Airlines), Jewish Journal, Luxury Magazine, Ms. Magazine, Myanmar Times, National Geographic, POPSUGAR, Robb Report, Saturday Evening Post, Scuba Diver Life, Sierra Club, Ski Utah, Smithsonian, Trivago, USA Today 10best, Wharton Magazine and Yahoo. She is writing a book, “Brave Rebel: 50 Scary Challenges Before 50,” about her most recent travels and challenges. Look for her underwater SCUBA diving, in her art studio making ceramics or helping people find their next dream trip. http://lisaniver.com/one-page/

5 responses to “True Weight Loss Story: Diets in Review

    1. Tim, Thanks so much!It is literally a huge change. I could not believe it when I almost could not get back in the USA since I changed so much from my passport photo! Thanks for your comment! Lisa

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