Meditation with @Oprah & @DeepakChopra Week 2: #WhatDoYouBelieve

 

oprah and deepak week 2I have loved starting my day with Oprah, Deepak and the Chopra Center meditations on “Become What You Believe.” What do you start your day with? Please consider sharing your story in my final We Said Go Travel Gratitude Contest. Enter by Thanksgiving 2015.

 

Enjoy my daily instagrams from this week with the meditation centering thoughts:

Become What You Believe

Dear Friend,

It has now been two weeks since we’ve embarked on this incredible journey together of Become What You Believe.

During this time, we’ve learned how align our core beliefs with the level of the true self so they are pure and life-supporting, moving our lives in the direction we want. Transforming the knowledge we gained in Week One into personal power, we’ve embraced our positive beliefs to renew ourselves every day, and started the process of breaking free from our limiting beliefs. We’ve seen firsthand that what we believe is always reflected back to us. We create what we believe.

As we prepare for our third week, in which we’ll bring everything together to help unite the world through belief, we encourage you to reflect on the transformations you’ve experienced so far:

  • How have you changed since you began?
  • In what ways have your new positive, pure core beliefs been reflected back to you?
  • How has expanded awareness of your beliefs changed your relationship with yourself and others?

We invite you to share your insights with our global Facebook Community – and hear what other meditators around the world have to say as well!

We look forward to meditating with you tomorrow.

Blessings,

Lisa Ellen Niver

Lisa Ellen Niver, M.A. Education, is a science teacher and is an award-winning travel expert who has explored 101 countries and six continents. A graduate of the University of Pennsylvania, she worked on cruise ships for seven years and backpacked for three years in Asia. You can find her talking travel at KTLA TV and in her We Said Go Travel videos with over 1.3 million views on her YouTube channel. As a journalist, Niver has interviewed an Olympic swimmer and numerous bestselling authors and has been invited to both the Oscars and the United Nations. She is the founder of We Said Go Travel which is read in 235 countries and was named #3 on Rise Global’s top 1,000 Travel Blogs. She was named both a Top 10 Travel Influencer and a Top 50 Female Influencer for 2021 by Afluencer and is the Social Media Manager for the Los Angeles Press Club. She has been nominated for the inaugural Forbes 50 over 50/Know Your Value list due out in Summer 2021. She has hosted Facebook Live for USA Today 10best and has more than 150,000 followers across social media. Niver is a judge for the Gracies Awards for the Alliance of Women in Media and has also run 15 travel competitions publishing over 2,500 writers and photographers from 75 countries on We Said Go Travel. For her print and digital stories as well as her television segments, she has been awarded two Southern California Journalism Awards and two National Arts and Entertainment Journalism Awards. From 2017 to 2021 in the Southern California Journalism Awards and National Arts and Entertainment Journalism Awards, she has won four times for her broadcast television segments, print and digital articles. Niver won in 2021 as Book Critic and in 2019 for one of her KTLA TV segments NAEJ (National Arts and Entertainment Journalism) award. Niver won an award for her print magazine article for Hemispheres Magazine for United Airlines in the 2020 Southern California Journalism Awards and a 2017 Southern California Journalism Award for her print story for the Jewish Journal. Niver has written for National Geographic, USA Today 10best, TODAY, Teen Vogue, POPSUGAR, Ms. Magazine, Luxury Magazine, Smithsonian, Sierra Club, Saturday Evening Post, AARP, American Airways, Delta Sky, En Route (Air Canada), Hemispheres, Jewish Journal, Myanmar Times, Robb Report, Scuba Diver Life, Ski Utah, Trivago, Undomesticated, Wharton Magazine and Yahoo. She is writing a book, “Brave(ish): It's All About Perspective 50 Adventures Before 50,” about her most recent travels and insights. When she's not SCUBA diving or in her art studio making ceramics, she's helping people find their next dream trip.  http://lisaniver.com/one-page/

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