Become What You Believe: Week 1 with Oprah & Deepak


1010151747Week One of the 21-Day Meditation Experience, Become What You Believe by Oprah, Deepak and the Chopra Center has been worthwhile. I hope you enjoy the centering thoughts from Week One. Perhaps you will be inspired to share your story in my Gratitude Travel Writing Contest.


Become What You Believe by Oprah, Deepak and the Chopra Center, during the first week of our time together, we’ve made great strides by:

  • discovering how belief gives us identity
  • opening our awareness to the core beliefs that shape everything in our lives
  • starting to harness the power of belief to heal the past and bring forward a future of wholeness and fulfillment

In our second week, we’ll go deeper to embrace the beliefs that empower us, and shift the beliefs that hold us back.

As we continue our journey, we encourage you to use your personal, online journal to jot down any experiences, insights, and “aha!” moments you’ve had so far.

Until tomorrow,

Lisa Ellen Niver

Lisa Niver is an award-winning travel expert who has explored 102 countries on six continents. This University of Pennsylvania graduate sailed across the seas for seven years with Princess Cruises, Royal Caribbean, and Renaissance Cruises and spent three years backpacking across Asia. Discover her articles in publications from AARP: The Magazine and AAA Explorer to WIRED and Wharton Magazine, as well as her site WeSaidGoTravel. On her award nominated global podcast, Make Your Own Map, Niver has interviewed Deepak Chopra, Olympic medalists, and numerous bestselling authors, and as a journalist has been invited to both the Oscars and the United Nations. For her print and digital stories as well as her television segments, she has been awarded three Southern California Journalism Awards and two National Arts and Entertainment Journalism Awards and been a finalist twenty-two times. Named a #3 travel influencer for 2023, Niver talks travel on broadcast television at KTLA TV Los Angeles, her YouTube channel with over 2 million views, and in her memoir, Brave-ish, One Breakup, Six Continents and Feeling Fearless After Fifty.

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