Why Planning a Trip Might Be the Best Antidote to Winter’s Emotional Slump
As winter settles in, Americans are turning to travel planning as a form of self-care, with neuroscience showing that anticipating new experiences can boost mood, creativity, and resilience long before a trip begins. New Booking.com data reveals a surge in searches for sunny destinations and immersive experiences, underscoring how looking ahead to future travel may be one of winter’s most effective mood lifters.









